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Forget California, the wellness movement was born in the Lake District in the 18th century. Wordsworth, Coleridge and the early Romantics recognised that the beautiful landscapes of lakes and fells soothed the soul and restored the spirit – and provided wonderful grist to their poetic mills. A walk on the fells or an amble by a lake is restorative enough, but today’s Lake District also has plenty of organised activities to help the mind and body: from forest bathing to yoga, from Buddhist meditation breaks to wild swimming and full-bore gym and swim fitness regimes, you are sure to find the perfect pursuit to help you reach your optimum state of being.
Inspiration
The Greatest wealth is Health
Number of results: 46
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Windermere
Choices Health Club Windermere is a unique experience in the Lakes. A large gym, indoor swimming pool, luxury spa and fitness classes all under one roof. Bring the whole family down for a swim, use us to keep up with your home fitness routine whilst…
Braithwaite, Keswick
The full Hunters' moon, is named for the hunting our ancestors would have done at this time of year, preparing for the winter months ahead.
This is the time to welcome the darker months of the year, an opportunity for introspection and self…
Temple Sowerby, Penrith
Learn about all things foraging with Wild Food UK. The foraging course begins with a short introduction on foraging, a talk about Wild Food UK's Foraging Code with a brief summary of the Countryside Act.
Braithwaite, Keswick
Celebrate the energy of the winter solstice with forest bathing in the beautiful Whinlatter forest. At the shortest day, we take our lead from Mother Nature; slowing down our bodies and minds to the rhythm of the forest.
Appleby-in-Westmorland
Sound Bath event
N Lonsdale Road, Ulverston
On arrival you will be greeted with a Shed One Fancy Frolic gin and tonic before being guided through blending your unique essential oil fragrance and candle making. Afterwards, sit back and enjoy freshly baked scones and cakes, tea and coffee.
Workington
This event will bring together businesses, charities, organisations and individuals who all have something to offer in terms of mental health awareness and help, support and guidance.
We have a fantastic range of workshops with a focus on…
Keswick
Keswick Convention is a unique Christian event. Christians from all over the UK and from around the world gather in Keswick to hear the Word of God and to sing God's praises, to be encouraged, inspired and equipped to love and live for Christ in His…
Braithwaite, Keswick
Whinlatter is a great place for walking with many miles of gravel roads, paths and tracks to explore. Each junction is marked with a numbered post which is shown on the Forest guide map making it easy to create your own route.
Hawkshead
There are 8 waymarked walks and 5 waymarked cycle trails, plus the North Face trail, in the Grizedale Forest Park. Further information is available from the visitor centre where maps for all the trails can be purchased.
N Lonsdale Road, Ulverston
On arrival you will be greeted with a Shed One Fancy Frolic gin* and tonic before being guided through making your very own moisturising sugar scrub, soothing balm and essential oil lip balm. Afterwards, sit back and enjoy freshly baked scones,…
Ambleside
Whether you have a few hours to unwind, an afternoon to recharge or a whole day to relax, come and indulge yourself in beautiful surroundings and enjoy one of our specially tailored spa packages.
Gosforth, Seascale
Brought to you by the National Trust and Karen Whybrow Coaching, join this transformational event and experience ritual, guided meditation and mindful nature bathing.
Temple Sowerby, Penrith
Join Bel Charlesworth, the Yorkshire Herbalist, to learn more about the medicinal uses of the herbs grown at Acorn Bank.
Braithwaite, Keswick
The full Cold moon illuminates our deepest desires with her magical bright light. Whilst the world is at rest, our dreams for the year ahead are beginning to form in readiness for the return of the sun at the upcoming winter solstice.
Braithwaite, Keswick
A women's cacao ceremony in the forest to honour Yule, the Winter Solstice.
Celebrating the release of the dark and return of the sun as from now on each new day grows longer.
Penrith
Embark on a journey to rejuvenate your mind, body, and spirit at the upcoming Roots to Wellbeing Holistic Health Event, set amidst the serene backdrop of the North Lakes Hotel and Spa. On Sunday, June 2nd, 2024, from 10:30 AM to 4:30 PM, immerse…
Keswick
Leisure at the Castle Inn offers a great range of facilities available to our Members and guests staying at the hotel, included heated indoor pool, sauna, steam room and gym. Set beneath some of England's highest fells and overlooking Bassenthwaite…
Braithwaite, Keswick
The full Pink moon aligns with spring flowers bursting into life and symbolises happiness & optimism, a time to focus our energy on creating and manifesting our dreams and goals.
Calling in the elements & directions we cast a sacred circle to…
Penrith
Have you wanted to create a nature journal but don't know where to start or how to do it? This workshop will - hopefully - fix that. I will take you through the process I follow for creating my journals which are really an expression of the joy I…
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Cumbria Tourism, Windermere Road, Staveley, Kendal, Cumbria, LA8 9PL