Select Area (Select area ) Carlisle & Hadrians Wall Bowness-on-Solway Brampton, Longtown, Lanercost Carlisle, Wetheral, Dalston Wigton Eden Valley & North Pennines Alston, Nenthead Appleby-in-Westmorland Kirkby Stephen, Brough Penrith, Greystoke, Kirkoswald, Lazonby Shap, Tebay & the Lowther Valley Western Lake District Buttermere, Loweswater, Ennerdale Cockermouth Duddon Valley, Broughton-in-Furness, Millom Maryport, Allonby, Aspatria Ravenglass, Eskdale, Muncaster, Wasdale Silloth Whitehaven, Beckermet, Cleator, Egremont, St Bees Workington Morecambe Bay Arnside, Milnthorpe Barrow, Askham, Dalton-in-Furness Cartmel Grange-over-Sands Ulverston The Lake District Ambleside Bassenthwaite Caldbeck Coniston Grasmere, Rydal Hawkshead, Grizedale, Sawrey Kendal, Staveley, Lyth Valley Keswick, Borrowdale, Thirlmere Langdale, Skelwith Ullswater, Glenridding, Pooley Bridge Windermere, Bowness, Newby Bridge Yorkshire Dales Kirkby Lonsdale Sedbergh, Dent