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Wellbeing Workshops from See Events
Wellbeing Workshops from See Events

Win a 1 ½ hour Bitesize Lake District Wellbeing Workshop
for up to 15 people, courtesy of See Events

This is your chance to win a 1 ½ hour Bitesize Wellbeing Workshop for up to 15 people here in the Lake District, courtesy of See Events.

The bitesize workshops offer an introduction into psychoeducation, personal wellbeing and the importance of creating an open culture in the workplace. Shifting mindsets and building these small actions into your day-to-day life can make a big difference to levels of wellbeing both in personal life and the workplace; helping individuals feel good about themselves and others and promoting a healthy lifestyle.

See Events Wellbeing Workshop


Bitesize workshops incorporate an introduction to mindfulness, stress and the benefits of wellbeing. There is also a practical element allowing you either to experience outdoor mindfulness exercises such as mindful walking and nature-based mindfulness techniques, or indoor mindful techniques; all creating positive shared experiences and designed with corporate wellbeing in mind.

 

These kinds of events are a brief retreat from the stresses and pressures of the daily office’ and technologies, allowing you time for reflection and a fresh perspective. They can help you discover Mindfulness benefits in both homelife and the workplace and give you a few take-home tips for applying mindfulness to your daily life.

 

See the website
for more information about See Events
and Wellbeing Workshops.

See Events Wellbeing Workshop

To be in with a chance of winning this prize, simply complete the details in the form below.
The winner will be drawn at random when the prize draw closes and notified soon afterwards.

Good luck!
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This competition closes at 23.59 on 31st May 2020.
The prize is for one bitesize workshop for up to 15 people,
time and date of the workshop to be arranged by See Events and the winner.

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